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mcdougalling's Journal

Name:
McDougalling
Membership:
Open
Posting Access:
All Members , Moderated
A community for people on the McDougall Plan/Program.

The Basics:



* Starch-based
* Free of animal products
* Free of added oil/fat

For more info, see any of Dr. McDougall's books, or his website at drmcdougall.com

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